Almonds are the popular dry fruit of the Middle East. Binomial name of almond is Prunus dulcis. It consists of a hard shell with a seed. These dry fruits are being packed with vitamins, minerals, fibers and proteins which are helpful for number of benefits. This topic is detailed description of Almonds for diabetic patients, Kidney patents, Almonds for heart patients and Cancer patients.
These dry fruits are a good source of vitamin D, trace compounds like, magnesium, phosphorus etc. It will also help in the buildup and maintenance of bones and teeth. Good for babies and toddlers, growing age have to consume much of dry fruits due to its several benefits. The components present in this fruit will fight against infectious diseases like osteoporosis in elder woman and tooth decay.
Almonds for Diabetic Patients
Almonds contain dietary fibers, vitamin A, vitamin E and Vitamin K. All of these vitamins will help them preventing the rising glucose levels in the bloodstream. In this way it is helpful for diabetic patients. Due to their property to keep a patient full for the whole day, doctors recommend the dry fruits for these patients. Almonds have lots of starch. This amount of starch will reduce the rise in blood glucose level in most of the patients with type 2 diabetes. After overnight fasting, almonds are a good meal for diabetic patients to maintain their sugar level. Use of almonds in daily diet can prevent the effect of diabetes on eyes. It will provide a healthy and sharp vision.
Here are some more benefits of Almonds for Diabetic Patients.Almonds will be an excellent source of nutrients absorption in the body. These nuts alkalize the digestive system and it will balance the pH of the body. The nutrients and vitamins present in it will help to regulate the bile production in the body.
The people who are worried about fat consumption should have to take no worry about consuming almonds because it contains unsaturated fatty acids. In India these dry fruits are considered good for children’s and they are named as brain food.
Almonds for Heart Patients
Consumption of almonds may keep your blood vessels healthy. It is considered as a staple food for heart patients and may provide lots of health benefits for the patients. Almonds contain unsaturated fats which are not only good for your heart but it also boost up your sleep by increasing the amount of serotonin hormone. Almonds are useful to reduce heart diseases by reducing the cholesterol levels. Their function includes anti-inflammatory and gluco-regulation which will help proper flow of blood in the arteries and veins. Coronary artery disease is a severe type of disease and it may cause death. Almonds are the dry fruits that help in the vascular functioning of the patient suffering from coronary artery disease. Some of the researches have shown that almonds have good effect on body, weight, serum cholesterol, homeostasis and it will helps in oxidative stress.
Uses of almond flour and almond butter are that it is used for breadcrumbs and may be combined with gluten-free flours to use in baking goods. Almonds rely on honey bees for their pollination. It has been seen that no bees then there are no almonds. These fruit growers rent some of the bees for pollination. And this is very expensive process. The dry fruits are helpful for the slow absorption of carbohydrates and sugars. Almonds are the healthiest fruit to consume into your diet. Handful of this dry fruit is really beneficial for good health. Considering from the skin to the healing process of the body and it plays a great role in several diseases.
Almonds for Kidney Patients
I hope you are now well known to benefits of Almonds for Diabetic patients, These are the dry fruits with high medical values. It has been found that almonds have lots of benefits for kidney patients. It can lower the risk of cholesterol in the body. If patients have advanced renal diseases than they should have to use limited amount of almonds in their daily diet, because almonds contain phosphorus and potassium compounds that will worsen the damage of their kidneys if they are using it in large amounts. Many nutrients present in almonds like vitamin E will lower the incidence of chronic kidney diseases. In this way the life expectancy of a patient is increased. These dry fruits are also helpful in reduction of inflammation and easing pain. It will promote the proper flow of blood to skin, so the skin problems occurred in kidney disease patients might be alleviated.
Almonds are considered as most beloved nuts. Some of the ancient researchers have believed that they are really very good for brain health. Most of the almonds are known as wonder nuts. The consumption of this dry fruit occurs thousands of years ago.
Almonds are the dry nuts with lots of benefits. This is a unique dry fruit which contains large amounts of L-carnitine and riboflavin. Both of which are good for nervous system. These dry fruits will help to improve the strength of neurons, improves your memory and affect positively on the neurological activity. They are the dry fruits with lots of essential compounds that will help in the prevention of cognitive decline. That is why doctors recommend adults and elder to consume these types of nuts daily. It is also useful for the prevention of the inflammation of nerves causing dementia and Alzheimer’s disease.
Almonds for Cancer Patients
A powerful toxin is present in almonds. They are the versatile dry fruits which contain much of the nutrients. It will alkalize your body that will prevent the disease formation in the body. It will lower the incidence of most of the cancers due to its fiber content like colon cancer. Almonds may be consumed with their skin because it contains various phytochemicals which can fight against cancer producing cells of the body. Almond oil extracted from its seed is specifically used for the patients having chemotherapy.
Flavonoids present in almonds can be helpful for your dry skin and provides nourishment. Almonds are mostly considered as a low calorie nut that is why they are used for loose weight. They are also used for making almond milk which will improve your health. It can be made by using almonds, sugar, water and a juicer, and can be useful to fight against several infections. People who consume nut on daily purpose are good in health then those who do not consume this healthy dry fruit. It will help in lowering of blood pressure, and body mass index. If you like this article Almonds for Diabetic Patients, Heart and Kidney patient kindly share it.