Here are some impressive Grapes Fruit Facts.
- Grapes belongs to family Vitaceae. Grapes are one of the oldest cultivated plants.
- The grape seems in the best ten of the world’s preferred fruits, along with mangoes and bananas.
- Grapes are botanically ranked equally berries.
- Grapes history facts: The making of wine from grapes started as primary as 5000 BC.
- There are 7 different grapes green, white, red, blue, black, purple and golden.
- You can get about 15,000 glasses of wine from an acre of grapes.
- Grapes fruit consist of 80% of water, which make a low-calorie snack of dessert.
- The main two types of Grapes are American and European.
- Grape seeds have oils which are used in the cosmetic business for the making of skin-care products.
Grapes Fruit health facts:
- Skin Protection:- Grapes provide protection against sunburns. It also helps to reverse aging, make skin fresh/softener, cure uneven skin tone and helps to lighten scars, dark circles and wrinkles.
- Hair Loss: – There can be numerous aspects behind hair loss such as green effects, aging, too much stress, nutritional absences, hormonal imbalance, genetic factors, scalp infections and use of wrong or chemically developed hair products. So grapes provide protection against hair fall and dandruff.
- Prevent Indigestion:- Grapes helps to prevent discomfort in the stomach associated with difficulty in digesting food.
- Fight Breast Cancer:- Grapes exhibit antioxidant things that are very effective in combating all kinds of cancer, purple-colored grape helps in preventing Breast Cancer.
- Control Blood Cholesterol:- The polyphenols found in grape juice which helps to control cholesterol in the blood and regulate the cholesterol levels.
- Fire Asthma:- Grapes are highly therapeutic to fire asthma by increasing the level of moisture present in lungs.
- Constipation: – Eating a lot of dairy products, not enough water of fiber in your diet, changes in your usual diet or activities, stress and under active thyroid cause constipation due to this one abdomen swell and pained. Intake of grapes juice can relieve constipation.
- Heart Disease: – Grapes rise the nitric oxide stages in the blood, which stops the blood clots. Grapes are very effective to reduce chances of heart attacks.
- Migraine: – Take a glass of grapes juice without mixing extra water definitely fight against migraine.
- Dental Care: – Red wine and grapes are very much effective for cavities and provide whiten to your teeth. Ripe grapes juice also overcome the yellow color phenomenon of teeth.
Nutritious facts of Grapes
- Calories:- A serving of half cup of grapes contains just 45 calories. There is no fat and sodium present in grapes.
- Vitamins C & K:- Each half cup of grapes contains 25% value of vitamin C and 30% value of vitamin K. Vitamin C provides growth and repairing of all tissues of body and Vitamin K is for building strong bones and cure heart disease.
- Fiber:- Grapes contains a small value of fiber. According to research 1g of grapes contains 5% of fibers which are usually dietary fibers.
- Antioxidants: – All colors of grapes are the natural source of powerful antioxidants because this fruit has flavonoids.