Vinegar for Cough, Cold and mucous in Lungs

Many people are prone to cough, cold, and mucous in the lungs. People look for a simple home remedy to cure or treat this kind of situation. The most useful and simple home remedy for cough, cold, and mucous in the lungs is to use vinegar. Here we are going to discuss Vinegar for Cough and Cold in details.

Types of Vinegar for Cough and Cold:

The two most common types of vinegar are white vinegar and apple cider vinegar. Both kinds of vinegar can be used as home remedies to treat cough, cold, and even mucous accumulated in the lungs. Apple cider and white vinegar can help to treat the symptoms of cold and cough.

White vinegar consists of 4-8% acetic acid and 96% water. Apple Cider vinegar consists of 5-6% acetic acid and 95% water. Apple cider vinegar also has several nutrients such as vitamin B1, B2, B6, and C and minerals such as calcium and phosphorous. 

According to their chemical composition, both have a similar method of use and similar benefits. Hence they help to treat cough and colds. One must be careful not to consume large amounts of vinegar as it may cause ulcers and burns.

Vinegar for cough:

A dry cough occurs due to a tickling sensation in the throat caused by the throat’s dryness. A person can use vinegar to soothe the throat and eliminate coughing sensations. The method to use vinegar for dry cough is by mixing a spoon full of honey and half a spoon of either white or apple cider vinegar into a glass full of water. Using this vinegar method to treat cough will not only soothe the throat but also kill harmful bacteria. Vinegar is anti-microbial, which means that it can kill harmful bacteria and pathogens present in the human body.

Stubborn cough occurs due to the accumulation of mucous in the throat. A spoon full of vinegar in lukewarm water can help cure the symptoms of a cold. This mixture will cause the stiff mucous to meltdown and soothe the throat. One must use the vinegar remedy not more than two times a day. For children, use half a teaspoon along with honey in water. People can use apple cider vinegar in herbal tea with ginger and cayenne.

Vinegar for Cold:

The typical duration for cold varies from person to person. A cold is a viral infection that usually completes its time. Scientists have proved that vinegar and especially apple cider vinegar has an immune-boosting property. Hence, consuming vinegar will cause our immune system to become stronger, and gradually it will prove to be effective against the cold. Apple cider vinegar will thin out any mucous and will soothe the throat and lungs. A person must use a spoon full of high-quality vinegar in warm water and drink it. The steamy water helps the nasal cavity by loosening mucous. This method also relieves chest congestion.

Vinegar is famous for being pathogenic, which means that it kills off harmful bacteria and pathogens. As vinegar is pathogenic, it helps to boost our immune system. Using vinegar with an acidic substance such as lemons can increase its pathogenic property. Consuming this mixture of lemon and vinegar will help to achieve a better immune system. This vinegar remedy will prevent any further bacterial infection in the respiratory and digestive system. Although the common cold is a viral infection and cannot fully cure a cold, but will help from the future risk of catching a cold.

Apple Cider Vinegar for Mucous in Lungs:

In severe cases, a significant amount of mucous accumulates in the lungs. Mucous in the lungs can cause respiratory discomfort and chest congestion. Hence, there are several home remedies for mucous in the lungs. The homemade remedies for mucous in the lungs are warm water, salt and water, honey, stream, and Apple cider vinegar. Apple cider vinegar has the property of thinning out mucous. The accumulated mucous in the lungs is rigid and clogs up the air passageway. Apple cider vinegar mixed in warm water causes the mucous to melt away. The melted mucous unclogs from the air passageway and exits by cough reflex through the mouth.

Apple cider vinegar helps to remove this mucous from the lungs efficiently. Use two spoons of apple cider vinegar in warm water. Take the vinegar water two times a day to relieve the condition. This vinegar water method reduces respiratory mucous, chest tightness, and discomfort.

The benefits of vinegar make it evident that it is an effective remedy for treating almost all respiratory disorders caused by bacteria. Vinegar can help boost the immune system and prevents a person from future attack of cough or cold.

A person must use the proper methods for vinegar consumption to treat cough and colds. As vinegar is a slightly acidic substance, one must use vinegar with care. If a person does not use proper methods to consume vinegar, it may cause further distress and unrest in the body.

A person must always get tested before making vinegar a part of his routine. He must consult the physician for vinegar-related allergies so they may use it efficiently. As the mentioned methods are merely homemade remedies, experts advise consulting a doctor for proper medicine for severe symptoms. You may read our post on Vinegar Allergy Symptoms in details.

Frequently asked questions:

Question 1. Can we consume vinegar without mixing it in the water?

Answer: Vinegar is slightly acidic. It consists of acetic acid, which is a weak acid. Hence it is necessary to dilute vinegar first. If a person does not dilute vinegar, it may cause burns and ulcers in the throat.

Question 2. Is it safe to consume vinegar daily?

Answer: It is safe to use vinegar daily if the person dilutes the vinegar before consuming it. The adequate amount of vinegar that is safe for consumption is 1-2 teaspoons of vinegar in water, not more than two times a day. Children must not consume vinegar more than two times a week.

Question 3. Does Apple cider vinegar cause nausea and vomiting?

Answer: Apple cider vinegar is pungent. It may cause sudden vomiting due to disgust. A person can use apple cider vinegar with honey to avoid its unpleasant sensation. Moreover, vomiting can also occur due to the release of mucous accumulated in the respiratory tract.


Updated: March 12, 2021 — 11:10 am

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